Silver Life Coaching

Silver Life Coaching was established in 2009 and has assisted many individuals to discover great “things” about themselves. “Everyone is capable of change its whats driving the change that needs to be identified, once this is discovered or uncovered it can propel individuals to new heights” says Rochelle.

In coaching practice it is the client that sets the agenda and determines the goals to be achieved.

What is Life Coaching?

Life coaching will help you ask yourself these three questions

  • What do I want to do with my life?
  • What is stopping me from doing it?
  • What am I going to do about it?

The questions are simple but the answers may not be.

Life coaching will use a series of techniques and strategies that will help you to:

  • Clarify what you want from life
  • Set yourself effective goals
  • Monitor your progress on your journey of change
  • Stay focused and challenged
  • Stick to your commitments
  • Continually reassess and re-examine your ideas, plans and strategies.
  • Identify your life values.

A coach can help you in many areas such as

  • Relationships
  • Work life balance
  • Health & Wellness
  • Executive coaching
  • Personal goals


Please call us for an obligation free discussion or go to our contact page with your questions. Rochelle will respond within 24 hours.